Something rather typical of me has happened. Things have gone haywire at work and I'm flat out - what does this mean? Well, it means I lose all sense of routine - meaning I eat what I can, when I can - and usually badly. Prime example -was passing by a Subway earlier so figured I would stop while I had the chance - a few minutes later I left the shop happily sporting a very healthy salad.... and 3x cookies - all of which have now been consumed.
You would think that because I am aware of it - I could stop it! Well... you think that. The thing is, even as I was paying for the cookies I was thinking to myself that Di is NOT going to be happy when she reads my food diary, but I still brought them!
Cravings/habits win over Di's voice of reason! Sorry Di!
I still managed my workout this morning though - so not all is bad :-) I met fellow 'M1ntie' Rowena at the gym nice and early (I really do get better results when I work out with someone else, whether in a class or just two of us doing a programme) and we had a good workout. Rowena and I have similar goals and similar time frames for them so it has been absolutly great having her support as we work towards our bikini bodies together :-)
I guess now that I was honest on here about the cookies (I did consider not mentioning it...) I will have to be honest in my food diary also! ha ha
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