Wedding dress measurements...

Just looked back on my order form for my wedding dress (dated 10/04/10). I was measured that day and the dress is being made for those measurements. Waist measurement 99cm.... its now only 84cm.... lucky I have a dressmaker booked to take it in!!!!!

I did it! I made the ruler milestone!

I am happy to report that Friday's BIA with Di was a succesful one!

This weeks results:

- 2cm off my waist - (that brings me to 31cm!!!!!! The ruler milestone!!!!)

- Total weight loss - 1.2 kg

- Fat Mass loss - 1.4kg

- Muscle increase - 0.45kg

(the difference is a loss in the amount of water retention).

Now they are results that I am over the moon with - especially knowing how much chocolate I ate over the last week!

Di also decided to drop into conversation what one of the other figures on the BIA print out that she gives me means - its Biological Age. I'm quite shocked to say that my current biological age is 38.89 years (I'm only 26!!!!!!). I looked back on my BIA print out from 26th February '10 and my biological age then was 41.45, so at least I'm getting younger :-) How often can you say that?!?!

Eating hasn't been too bad this weekend.

Back to M1NT tomorrow morning for the final Sweat Intensive class in this course.