Although journey sounds like a ride in the car with Dad to see Nana, this is more like an epic adventure.
Dieting has always been something chicks have done, hasn't it ? Weight loss sounds like hard work, so we won't call it that either.
Getting in shape sounds slightly better, when in fact I'm already a shape, round.
Since my early 20's I've started to put on weight.
I didn't think it was a big deal, I'll lose it at some stage, might even lay off the piss for a couple of weeks.
This trend has seen me gain and gain over the last 13 years.
A couple of years ago I lost 20 kgs in 25 weeks, a few months later it took me 20 weeks to put on 22kgs.
For the first time I'm actually doing something about it.
Apparently if you burn more than you put in your mouth, you'll lose weight.
The team at M1NT have shown me that with planning, advice and goals I can get there.
This my adventure, an epic one at this stage, one that I'll share with you.
Dieting has always been something chicks have done, hasn't it ? Weight loss sounds like hard work, so we won't call it that either.
Getting in shape sounds slightly better, when in fact I'm already a shape, round.
Since my early 20's I've started to put on weight.
I didn't think it was a big deal, I'll lose it at some stage, might even lay off the piss for a couple of weeks.
This trend has seen me gain and gain over the last 13 years.
A couple of years ago I lost 20 kgs in 25 weeks, a few months later it took me 20 weeks to put on 22kgs.
For the first time I'm actually doing something about it.
Apparently if you burn more than you put in your mouth, you'll lose weight.
The team at M1NT have shown me that with planning, advice and goals I can get there.
This my adventure, an epic one at this stage, one that I'll share with you.
Nice Richie remember that jet planes are evil
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